Walk into your next class like the beautiful badass you are. You walk into a new class. It’s packed with super fit girls wearing the latest Lululemon workout
Time to et toned—and join a community. Training like an athlete can be one of the best ways to improve your fitness and overall physical health, even if
Yoga has a bit of a reputation for being all about flexibility, stretching and relaxation. But there are so many different types of yoga out there, plenty of
Aerial arts—the spectrum of activities that includes “aerial acrobatics” and “aerial yoga”—calls to those who are attracted to an element of performance. This is an exercise that is
Stretch out and restore with these simple poses. As a former yoga instructor and a current desk-dweller, I feel the difference in my body after sitting down for
Ever wake up feeling slightly groggy but mostly fine, only to notice you have one, two, maybe three bruises you don’t recall ever getting? While we often brush
We completely understand that you’re committed to attending your HIIT, barre and cardio dance classes throughout the week. The motivational instructors give you the right amount of energy
From soothing spas to HIIT classes that get your endorphins pumping – congratulations to the winners of the 2021 ClassPass Awards! Find the best studios, wellness businesses and
