Relieving stress can be as easy as touching pressure points on the body or face. No fancy tools are necessary to take a few mindful moments to focus on the breath and add pressure to these points. You can do this at your desk, in your home or at the yoga studio, and instantly watch […]
2022 ClassPass & Mindbody Look Back Report
ClassPass analyzed tens of thousands of reservations from January 2022-October 2022 to understand how people are experiencing fitness and wellness this year. Both fitness and wellness experiences are on the rise — fitness reservations increased 95% from 2021 and wellness reservations increased by 62%. Looking at reservations – here’s what trended in 2022: Fastest growing […]
Cyclist Gift Guide
With the holidays just around the corner, we have you covered with ten great gifts for every cycling lover on your list.
Birthday Benefits and Birthday Freebies
Your birthday is the perfect time to treat yourself — for free! The ultimate list of birthday freebies Hooray, it’s your day! To celebrate, here are a few ClassPass approved places where you can score a freebie on your special day. After all, what’s better than a freebie? A freebie on your birthday! 1. Aveda Pamper […]
How and Why Your Tastebuds Change Over Time
Think about your favorite food. No, really think about it. Close your eyes and think through the whole process of anticipating, picking up, biting down, chewing, tasting and swallowing it. Pretty great, right? Now think about your favorite food from childhood. Is it the same? If not, how is it different from your current favorite? […]
6 Ways to Make a Half-Year Goal For Yourself
Once January 1 rolls around, there tends to be two types of individuals: those who map out ambitious resolutions, and those who, well, like pizza. (No shame if you’re the latter!) But whether you have aspirations of improving your fitness, skyrocketing your career or embarking on another type of personal goal, just because you don’t […]