That pile of laundry needs to be washed. The dog needs a walk. Those dirty dishes really should be cleaned. Working from home is tough, especially when there are so
As we wrap up 2023, it’s time to take a deeper look at another year of fitness and wellness trends. The annual ClassPass Look Back Report analyzed tens of thousands
Many of us choosing tomorrow’s workout class looks like this: “What am I in the mood for? I could get a cardio sweat on, but… strength training sounds fun too.
If you’re new to Pilates, you might not know that Pilates can come in many styles, including classical, contemporary, mat, clinical, and reformer. In this article, we’ll break down the
Are you tired of the same old workout routines and looking for something new and exciting to help you stay fit and healthy? If so, you should definitely consider giving
Who ever said adults can’t enjoy a dancing class? More and more adults are rediscovering their passion for dance or trying out dance classes for the very first time. Curious
Ballet dancing is often associated with graceful movements, exquisite costumes, and the dreams of aspiring ballerinas who start training at a young age. However, you don’t need to be a
In desperate need of a vacation, but can’t get the PTO days? Enjoy a relaxing experience that feels like a tropical escape without booking a flight. The lomi lomi massage
Barre and pilates are popular low-impact fitness classes. Both workouts are effective at increasing core strength, toning muscles and improving posture. While barre and pilates have many similar benefits, each
