Food cravings decoded. Food cravings: one of the great mysteries of life. Fried chicken, salty potato chips, sugary sweet cereal, juicy watermelon — you’ve probably craved all of
Don’t talk to me until I’ve had my morning coffee. Yep, we’ve all heard it. That caffeine boost from black coffee is what many college students and working
Craving a crustacean during these warm summer days? You should be! Shrimp and lobster are superfoods, containing an abundance of vitamins to boost your immune system and fight
Okay, okay, we know what you’re thinking: this age-old question again? Well, yeah, we are asking, but this time it’s to really pick an answer. The fall season
Remember the Atkins Diet? You could consume bacon and eggs breakfast in the morning, have a hamburger sans bun at lunch and a porterhouse steak for dinner —
You have the best of intentions: you start off the week with the motivation to eat better, workout more and get your full eight hours of sleep. But
Go beyond a balanced diet with these food group-specific meal plans – Before you jump on the next fad diet, figure out what you want to accomplish from
We don’t know about you, but we can’t think of a better way to spend our Sunday mornings than strolling down the aisles at Whole Foods and viewing
