MOVE Studio’s mission is to unify people from all walks of life and create a community — in Hong Kong and all around the globe. We aim to bring  individuals together through a wide range of wellness practices that MOVE, heal and free the body and mind. MOVE offers traditional styles of yoga, dance and fitness and has developed their own unique signature classes which incorporate movement in many creative and exciting ways.

Prajna Yoga is a true reflection of yoga — healing, unifying, conscious, loving, vibrant, and transformative. We bring this spirit to every level of our yoga community and manifest our vision by offering warm and inviting space to everyone who comes through our doors. We believe in loving yoga and living a happy & healthy life.

We are a small, cozy boutique studio with a focus on proper alignment and form. Exercises are displayed on screen while the instructors are next to the participants (only four per class) to ensure all the right muscles are being worked. Classes last 45 minutes and we adjust the level of class to every participant who comes in the studio.

We are Hong Kong’s leading fitness and Pilates studio with a community feel that will help you commit to your fitness and workout routine. Our classes are effective and fun while adhering to the highest standards. We strive to empower every individual to move with purpose and our expansive, hybrid studio has state-of-the-art facilities designed to rejuvenate your body on a cellular level and from the inside out.

House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range of classes combine a mix of cardio, weights and boxing to tone your body, burn fat and build muscle. You’ll experience results-driven interval & strength-building workouts in our state-of-the art studio.

What does winning Best Instructor among the thousands on ClassPass mean to you?

I was very surprised when I received the message congratulating me for winning Best Instructor! I’ve been working hard, learning a lot and pursuing growth from the beginning. Being recognized through this award means a lot to me, and motivates me to do even better to help my students achieve their fitness goals!

How do you stay innovative as an instructor given the rapidly changing fitness & wellness landscape?

I’d say I owe my brother a lot when it comes to innovation — he’s my manager as well, and our studio focusing on innovative fitness programs was his idea. What makes it more effective, based on my experience, is truly knowing my students — what they like, what they don’t like, what works for them according to their goals and what doesn’t.

What does the future of fitness look like to you?

Growing, more inclusive, and more accepting.

What does winning Best Instructor among the thousands on ClassPass mean to you?

Winning as an individual, for me, means winning as a representative for all instructors who are as hard-working and passionate as I am. 

How do you stay innovative as an instructor given the rapidly changing fitness & wellness landscape?

[I stay innovative] by listening to the people who go to my class…[and] chatting with them. I use their feedback to adopt [my] teaching style and approach. I also collaborate with fellow instructors on special events and workshops. 

What does the future of fitness look like to you?

Continuous innovations.

What does winning Best Instructor among the thousands on ClassPass mean to you?

I can’t stop smiling! It means so much to me to know that I am achieving my goals by helping others achieve theirs! I’m really proud of that.

How do you stay innovative as an instructor given the rapidly changing fitness & wellness landscape?

By staying true to myself. I treat people how I would like to be treated and so I think being kind and supportive to your community is the secret to staying innovative. 

What does the future of fitness look like to you?

The future of fitness to me focuses on the mental as much as the physical.

Our professional services include manicures, pedicures, hand and foot treatments and lash lift treatments.Our mission has always been to create balance for busy lifestyles and to do so with genuine warmth and a touch of luxury. We strive to deliver quality nail care services in a relaxing and comfortable environment for our customers. 

The goal of The Right Spot is simple — to bridge the gap between upscale spas and affordable services. We have an “anti-spa” beauty bar concept, offering efficient yet impeccable services. We’ve put an incredible amount of effort and investment into making sure that our massages, nails and waxing services are the best.

The Spa at Base Camp seamlessly integrates rich natural textures of dark woods and stone with breathtaking views from their garden terrace overlooking Victoria Harbour.

With a theme of “Back to Basics”, we aim to provide guests with a chance to escape from the fast-paced city environment. We believe that the removal of stress and tension is essential to help you Relax, Restore and Rejuvenate your body. We provide a refined and pronounced treatment menu, allowing you to intrigue your senses, yet calm your mind. We aim to improve your health, performance and mental acuity to allow you to leave us refreshed, inspired and a better version of yourself.

At Shangri-La, our core value is to treat each and every person with honor, as kin, and as family.  Our spa and health club provides a soothing haven to reinvigorate the senses where you can choose from a comprehensive range of personalised services.

MediYouth Clinical Centre integrates high-tech and professional beauty practices to provide quality treatment to all customers. We offer microneedling, glycolic acid treatments, facials, waxing, threading, lash lifts and tints, contour & slimming services and laser treatments.