As a personal trainer, and former ride or die member of the Lululemon Lemonhead Brigade, it’s safe to say I’m pretty picky about my workout wear. However, these days as a full-time athleisure blogger, I’ve leaped out of my comfort zone and into some pretty amazing workout wear. While I still love my ‘lemons, I […]
Should You Be Washing Your Leggings After Every Workout Or Not?
We’ve all been there: You’re running late to work, realize you’re taking a class later that day, and quickly shove the closest pair of workout clothes—clean or not—into your bag. When you’re sweating through those lunges and burpees that night, you remember these were the same leggings you wore to power through last night’s HIIT […]
Here’s When to Throw Out or Replace Your Workout Gear
If you love to work out, you know how important your activewear is. Finding the right fit, deciding if it’s supportive enough, and choosing the right colors and patterns can be an endeavor. And after putting that much work into creating the perfect workout wardrobe, we should be set for life, right? Unfortunately, no. Just […]
How Long Should You Stay in Your Workout Clothes? The Answers May Surprise You
Don’t worry, you can still be comfortable.
Foods that Might Be Causing Acne
Disclaimer: It’s probably every food you love. There’s nothing more frustrating than waking up with a crop of white and red bumps lurking on your face. It seems your middle school days aren’t as far behind you as you thought. But why in the world is this happening? Sure, you might be a little stressed […]
Are Fleece or Thermal Leggings Warmer?
If you’re one of those brave souls who ventures out in the cold weather for a long run or adventurous hike, you’ve probably spent quite a bit of time perusing the aisles of a sporting goods store for warm yet breathable and absorbent workout wear. And once you’ve found a pair you think might work, […]